Tis’ the season to be jolly! It’s the season for giving, but it can also take a lot out of you. Sometimes, stress goes along with holiday giving and joy. Even more, this stress can be accompanied by headaches and migraines, pain in the neck and lower back, or arthritis. And, we know it’s hard to be jolly when you’re stressed or in pain. So, as the holidays approach, why not give yourself a gift as well, such as a visit to the chiropractor?
Read more →
Sleeping is essential to a healthy life. More studies over the years have linked a lack of sleep to disease, weight issues, and increased stress. When sleep is that important, it’s no wonder that we all want to make sure we get a good nights rest. Many times this can be prevented by lower back pain. Or if you are positioning doesn’t allow your body to relax. As chiropractors, we focus on activities our clients do repetitively, like sports, or even sitting for work. Sleep is just as crucial to look at when it comes to spine health. Here are the best sleeping positions for your back.
Read more →
Keeping Perfect Posture at Work Sitting down all day at work can elicit pain in the neck, back, and shoulders. But, while there are a number of factors that can contribute to pain, the main culprit is actually bad posture. It’s okay to slouch every once in
Read more →
The Benefits of Prenatal Chiropractic Care Pregnancy is a beautiful thing. It can also be discomforting and put a lot of stress on your body. It’s common for women to experience aches and pains throughout pregnancy. In fact, it’s estimated that about 50% of all pregnant women
Read more →